by Guide | Mar 3, 2023 | Coaching, Self-Development
Are you frittering away your day? It sounds like a funny thing to ask, like something your grandmother might say, but think about it. When we become caught up in small, nonsensical tasks where we spend the day spinning our wheels, it could very well be said that...
by Guide | Feb 6, 2023 | Coaching, Self-Development, Wellness
When you have an especially difficult or stressful task on your plate, it can be very tempting to avoid completing said task. Or if you don’t like to think about a subject because of an experience, it can seem easier to just not think about that topic. Both of...
by Guide | Dec 5, 2022 | Self-Care, Wellness
When it comes to being productive, your body is just as important as your brain. If you don’t care for your body, you’ll have a hard time finding the motivation to get through your day. You’ll experience decreased energy and be more likely to feel sluggish and...
by Guide | Aug 8, 2022 | Entrepreneurs, Self-Care, Wellness
When it comes to running your own business, there’s always something productive you can be doing. But some days, you may find it difficult to get into your normal work rhythm. You may feel distracted and struggle to focus on your tasks. You may experience headaches or...
